3 STEPS TO MASTER LISTENING TO YOUR BODY

 

Our bodies are always telling us something.In fact I’ve come to learn that my body is so much more than a ‘shell’ or ‘skin sack’ that holds everything all together. Our bodies are an extension of our true selves – a mirror that whether we like it or not reflects everything that is happening on the inside.

Before stepping into Cosmic Fire I spent nearly my entire life complaining about my body, hiding my body, being ashamed of my body, loathing my body and ignoring my body. I had no idea that my body was this amazing part of my Self that was trying to deliver important messages to me and help me find true health and happiness.

The key to being able to listen to your body is simply having the tools to be able to do so. Since becoming a self-love coach and doing Cosmic Fire,  I’ve personally lost nearly 60 lbs. This is excess weight that I have been carrying around for decades and was never able to lose. And to be quite honest this is just the beginning of what I’ve been able to accomplish since really taking on the art of self-love and learning to listen to truly respect, love and listen to my body.

Watch this video to learn 3 simple steps to help you powerfully reconnect with your body.

Now that you’ve watched this video are you going to start paying greater attention to what your body may be trying to tell you? Share your  stories, comments and aha moments with us.

P.s. Lovelies! We currently have spaces available in our Cosmic Fire Self-Love Program! You can get started today by registering HERE and then hopping over to OUR STORIES to read about what people just like you have gotten as a result of taking our programs.

Lots and lots of Love

Renee